Joolsroper's Journal, 28 December 2014

199

199.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2014:

190 kcal

Fat: 0.80g | Prot: 5.80g | Carb: 37.40g. Breakfast: Tesco Crumpets (50g), Tesco Crumpets (50g). more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Joolsroper's weight history