Weigh In record (no journal entry) for 12 April 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2014:
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2216 kcal
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Fat: 41.79g | Prot: 44.69g | Carb: 237.47g.
Breakfast: Butter Croissants, Kellogg's Special K with Semi-Skimmed Milk. Lunch: Rose Wine, Mojito, Rose Wine, Mojito, Rose Wine, Rose Wine, Rose Wine. Dinner: Mojito, Rose Wine, PizzaExpress Pepperoni. Snacks/Other: Twix Twix Finger. more...
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3009 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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