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Weigh In 179.6 start
Current 173
Lost 6.6 lbs first week of induction!
Very Happy with this. :)
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173.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2011:
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1482 kcal
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Fat: 119.20g | Prot: 69.02g | Carb: 25.16g.
Breakfast: Bacon, Egg. Lunch: Guacamole, Taco Bake. Dinner: egg, Kraft Seven Seas , Chicken Thigh, Mixed Salad Greens, grape tomatoes. Snacks/Other: whipped Butter, Muffin in a Minute. more...
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losing 6.6 lb a week
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