Weigh In record (no journal entry) for 10 February 2023
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246.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2023:
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1168 kcal
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Fat: 44.14g | Prot: 46.02g | Carb: 127.65g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Rødbetsalat Eldorado 25g, Wasa Husman. Dinner: Fiskegrateng First Price 450G, Erter og Gulrøtter Eldorado 100g. more...
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gaining 13.9 lb a week
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