Weigh In record (no journal entry) for 09 February 2023
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244.1 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2023:
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624 kcal
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Fat: 1.19g | Prot: 49.60g | Carb: 85.80g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, Potet 100g, Tunafisk i vann First price 150g. more...
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losing 4.6 lb a week
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