mdb8199's Journal, 03 July 2011

Weigh In record (no journal entry) for 03 July 2011

190.0 lb Lost so far: 2.5 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:

110 kcal

Fat: 3.00g | Prot: 17.00g | Carb: 4.00g. Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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mdb8199's weight history