Weigh In record (no journal entry) for 06 February 2023
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160.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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297 kcal
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Fat: 15.09g | Prot: 23.98g | Carb: 14.14g.
Dinner: Pot Roast. more...
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steady weight
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lenny's weight history
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