Weigh In record (no journal entry) for 05 February 2023
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185.2 lb
Lost so far: 13.0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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1153 kcal
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Fat: 103.20g | Prot: 44.00g | Carb: 4.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. Lunch: Kroger Eggs (Large), Jimmy Dean Regular Pork Sausage . Dinner: Kirkland Signature Imported French Brie. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
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losing 2.8 lb a week
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