TonyFar's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014
209.0 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 December 2014:
367 kcal Fat: 6.94g | Prot: 15.88g | Carb: 61.90g.   Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, First Price Müsli frukt. more...
gaining 4.6 lb a week



     
 

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