dawnlmccormick's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
124.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
993 kcal Fat: 62.90g | Prot: 78.00g | Carb: 32.62g.   Breakfast: mayonnaise, boiled egg. Lunch: pickles, horseradish cheddar cheese. Dinner: turkey pastrami, horseraddish cheddar cheese. Snacks/Other: blue bunny sweet freedom caramel lites bar, almonds, protein shake, blue bunny sweet freedom caramel lites bar. more...
gaining 7.0 lb a week

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