Weigh In record (no journal entry) for 15 December 2014
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125.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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380 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 66.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large), McDonald's Cranberry Orange Muffin. more...
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losing 0.2 lb a week
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Ebrink88's weight history
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