| March 2015 |
| Fri 6th: |
520 *
|
37%
|
fat: 6.50g |
| |
protein: 16.75g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 4th: |
195 *
|
14%
|
fat: 4.30g |
| |
protein: 2.95g |
| |
carbs: 37.13g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
560 *
|
40%
|
fat: 25.64g |
| |
protein: 28.44g |
| |
carbs: 50.39g |
|
-
|
-
|
| Tue 3rd: |
531 *
|
38%
|
fat: 27.82g |
| |
protein: 19.05g |
| |
carbs: 52.30g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
682 *
|
49%
|
fat: 15.49g |
| |
protein: 29.53g |
| |
carbs: 107.27g |
|
-
|
-
|
| Tue 6th: |
1111 *
|
79%
|
fat: 38.00g |
| |
protein: 48.50g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 5th: |
986 *
|
70%
|
fat: 41.06g |
| |
protein: 37.37g |
| |
carbs: 116.90g |
|
-
|
-
|
| Sun 4th: |
865 *
|
62%
|
fat: 50.20g |
| |
protein: 28.82g |
| |
carbs: 87.56g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
230 *
|
16%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 29th: |
1560 *
|
111%
|
fat: 52.00g |
| |
protein: 33.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| Mon 22nd: |
790 *
|
56%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 21st: |
573 *
|
41%
|
fat: 22.34g |
| |
protein: 17.54g |
| |
carbs: 75.65g |
|
-
|
-
|
| Wed 17th: |
1430 *
|
102%
|
fat: 47.00g |
| |
protein: 52.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Tue 16th: |
2057 *
|
147%
|
fat: 68.02g |
| |
protein: 76.48g |
| |
carbs: 184.80g |
|
-
|
-
|
| Mon 15th: |
380 *
|
27%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 10th: |
531 *
|
38%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
1280 *
|
91%
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 7th: |
1172 *
|
84%
|
fat: 41.29g |
| |
protein: 50.81g |
| |
carbs: 153.41g |
|
-
|
-
|
| Thu 6th: |
653 *
|
47%
|
fat: 29.68g |
| |
protein: 18.40g |
| |
carbs: 77.44g |
|
-
|
-
|
| Wed 5th: |
1033 *
|
74%
|
fat: 37.56g |
| |
protein: 38.72g |
| |
carbs: 94.57g |
|
-
|
-
|
