Weigh In record (no journal entry) for 24 January 2023
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246.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2023:
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843 kcal
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Fat: 16.77g | Prot: 24.15g | Carb: 120.75g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Snacks/Other: Pære 150g, Banan 150g. more...
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gaining 1.5 lb a week
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