Weigh In record (no journal entry) for 09 December 2014
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363.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1858 kcal
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Fat: 83.04g | Prot: 91.48g | Carb: 187.88g.
Breakfast: Wegmans Sweet Cherries Frozen, Advocare Meal Replacement Shake - Chocolate. Lunch: Wegmans Organic Zesty Italian Vinaigrette, Mixed Salad Greens, Hillshire Farm Beef Hot Links. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Yancey's Fancy Fresh Cheddar Cheese Curds, Tostitos Baked Tostitos Scoops, Mrs. Renfro's Medium Hot Mango Habanero Salsa, Tine Jarlsberg Swiss Cheese. more...
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gaining 0.7 lb a week
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