Just noticed that I was the 3rd out of 68 for top losers in the Squat Challenge. I lost 10.8 lbs during the challenge, with the top loser around 14.7 lbs lost. Too bad it didn't register my final weight. =( Things go great on the weekends, then go to s#!t during the week...FML. At least I was able to get under my plateau, so that's nice, even if other factors in my life are becoming discouraging... =/ I found good news about the AF raising their age limit. Once I get down 19 more lbs, I'm gonna go have a talk with them again.
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169.2 lb
Lost so far: 38.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2014:
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200 kcal
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Fat: 6.37g | Prot: 3.26g | Carb: 33.44g.
Breakfast: Honeycrisp Apples. Dinner: Kraft Zesty Italian Dressing & Marinade, Trader Joe's Mini Heirloom Tomatoes, Diamond of California Sliced Almonds, Kraft Ranch Dressing, Great Value Fancy Italian Blend Cheese Shredded, Cucumber (with Peel), Carrots, Great Value Romaine Lettuce. more...
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2650 kcal
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Activities & Exercise:
Pilates - 1 hour, Walking (slow) - 2/mph - 1 hour and 47 minutes, Desk Work - 8 hours, Housework - 1 hour, Driving - 20 minutes, Sleeping - 7 hours, Resting - 4 hours and 53 minutes. more...
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gaining 2.8 lb a week
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Comments
That's so funny. Most people do great during the week and derail on the weekends. Good luck on your goals!
09 Dec 14 by member: Suzi161
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Thanks for the encouragement!
09 Dec 14 by member: Firelair
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