Weigh In record (no journal entry) for 08 December 2014
|
269.8 lb
Lost so far: 0 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2014:
|
1258 kcal
|
Fat: 50.51g | Prot: 88.09g | Carb: 110.36g.
Breakfast: Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets, Boiled Egg. Lunch: Trader Joe's Marinated Mushrooms with Garlic, Cucumber Salad with Vinegar, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Grilled Chicken (Skin Not Eaten). Dinner: 14" Pepperoni Pizza, Matador Teriyaki Beef Jerky. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danzarth's weight history
|