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curley-top
Journal
11 Oct 14
curley-top's Journal, 11 October 2014
curley-top's Profile
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Weigh In record (no journal entry) for 11 October 2014
155.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 October 2014:
1037 kcal
Fat: 36.49g | Prot: 48.03g | Carb: 124.87g.
Breakfast:
Fiber One Meal Bar - Dark Chocolate Almond.
Lunch:
Margaret Holmes Seasoned Turnip Greens, Progresso Light Italian Style Meatball.
Dinner:
4 Grain Hard Boiled Eggs, Saladworks Lite Ranch Dressing, Cauliflower, Lettuce, NutriSystem Italian Herb Flatbread Pizza.
Snacks/Other:
Fuji Apples, Fuji Apples, 4 Grain Hard Boiled Eggs.
more...
1934 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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