curley-top's Journal, 17 October 2014

153.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed 100%.

---

1102 kcal

Fat: 31.02g | Prot: 57.14g | Carb: 144.80g.   Breakfast: Pet Evaporated Fat Free Milk, NutriSystem Apple Cinnamon Oatmeal. Lunch: Saltine Crackers, Carrots, 4 Grain Hard Boiled Eggs, NutriSystem Nourish Tuna Salad. Dinner: Saltine Crackers, Kroger Brussels Sprouts in Low Fat Butter Sauce, NutriSystem Chili with Beans. Snacks/Other: Carrots, NutriSystem Oatmeal Raisin Cookie. more...

1915 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...