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Switched from Nutrisystem type diet plan to Cabbage Soup diet just to change it up a bit.
2 weeks Nutrisystem plan loss 7 lbs.
First day Cabbage Soup plan loss 1/2 lbs.
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151.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 October 2014:
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682 kcal
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Fat: 4.64g | Prot: 25.01g | Carb: 88.36g.
Breakfast: Regular Coffee, homemade green tea with lemon and stevia, Blue Bonnet Butter, Red Potatoes (Flesh and Skin, Baked). Lunch: homemade green tea with lemon and stevia, Homemade My Diet Cabbage Soup. Dinner: Brussels Sprouts (Frozen), Brussels Sprouts (Frozen), Publix Frozen Brussels Sprouts, Homemade My Diet Cabbage Soup. Snacks/Other: homemade green tea with lemon and stevia, Cauliflower, Carrots, Homemade My Diet Cabbage Soup. more...
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1826 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Driving - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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