curley-top's Journal, 22 October 2014

Weigh In record (no journal entry) for 22 October 2014
150.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed 100%.

Diet Calendar Entries for 22 October 2014:
432 kcal Fat: 0.51g | Prot: 7.00g | Carb: 49.21g.   Breakfast: Regular Coffee, homemade green tea with lemon and stevia, Apples, Homemade My Diet Cabbage Soup. Lunch: Publix Frozen Brussels Sprouts, Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia. Snacks/Other: Apples, homemade green tea with lemon and stevia, Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia. more...
2002 kcal Activities & Exercise: Treadmill - 30 minutes, Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week

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