Weigh In record (no journal entry) for 04 November 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 November 2014:
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997 kcal
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Fat: 23.39g | Prot: 62.69g | Carb: 134.89g.
Breakfast: Monster Beverage Lo-carb Monster Energy, homemade green tea with lemon and stevia, Nutrisystem Nutrisystem Blueberry Muffin. Lunch: homemade green tea with lemon and stevia, Water, NutriSystem Fudge Graham Bar (50g). Dinner: Water, Lettuce, NutriSystem Thick Crust Pizza, Carrots. Snacks/Other: NutriSystem Craving Crusher Shake, homemade green tea with lemon and stevia, Water, Publix Chopped Turnip Greens, NutriSystem Energizing Shake. more...
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2098 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour and 30 minutes, chair aerobics - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 5.3 lb a week
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