Weigh In record (no journal entry) for 08 November 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2014:
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879 kcal
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Fat: 21.05g | Prot: 51.92g | Carb: 121.49g.
Breakfast: Water, homemade green tea with lemon and stevia, Regular Coffee, NutriSystem Harvest Nut Bar. Lunch: NutriSystem Cheese Tortellini, Baby Carrots, Broccoli Flower Clusters, Cauliflower, Radishes, Subway Cucumbers, Lettuce, Master's Touch Vine Sweet Mini Peppers, Water, homemade green tea with lemon and stevia. Dinner: Hidden Valley Fat Free Ranch Dressing, Broccoli Flower Clusters, Baby Carrots, Euro Fresh Farms Mini Cucumbers, Cauliflower, Water, NutriSystem Chicken Alfredo. Snacks/Other: Water, homemade green tea with lemon and stevia, NutriSystem Craving Crusher Shake. more...
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1881 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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curley-top's weight history
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