curley-top's Journal, 30 November 2014

147.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 57.82g | Prot: 34.35g | Carb: 145.90g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, NutriSystem Chewy Chocolate Chip Granola Bar. Lunch: Kraft American Cheese Slice, Duke's Mayonnaise, Sunbeam Giant White Bread. Dinner: Broccoli Salad, NutriSystem Macaroni & Cheese with Beef. Snacks/Other: Tangerines (Mandarin Oranges), Knorr Bouillon Chicken. more...

1628 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...