Weigh In record (no journal entry) for 15 January 2023
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246.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2023:
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1234 kcal
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Fat: 48.41g | Prot: 43.06g | Carb: 150.98g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Rødbetsalat Eldorado 25g, Kaviar 5g, Wasa Husman. Dinner: Purreløk 100g, Kjøttpølse GILDE 100g, Gulrot 120g, Potet 100g. Snacks/Other: Appelsin 200g. more...
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steady weight
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