Weigh In record (no journal entry) for 28 June 2011
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129.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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766 kcal
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Fat: 33.95g | Prot: 52.24g | Carb: 72.22g.
Breakfast: tamari almond, tim hortons vanilla yogurt, babybel light. Lunch: cherry tomato, green beans, pork chop. Dinner: romaine , Caesar Salad Dressing. Snacks/Other: pillers, skinny cow. more...
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steady weight
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