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Andi3
Andi3
Joined March 2009
Posts
100
Following
1
Followers
1
Weight History
Start Weight
134.0 lb
Lost so far:
1.0 lb
Current Weight
135.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
10.0 lb
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Andi3's Weight History
view Andi3's complete history
Andi3's Latest Member Challenges
39
Lose a Bunny!
status:
Completed
ended:
11 May 09
view progress
view all Andi3's challenges
Following
BreenyS
last weighin:
losing 1.6 lb a week
Andi3's Cookbook
cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g
Butter Chicken
A low fat twist on butter chicken.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Andi3's Latest Posts
hungrygirl.com
Found a great website to compliment our goals towards healthy eating.
www.hungrygirl.com
has very creative recipes for the weight watcher counter.
Enjoy!
posted
24 Mar 2009, 10:32
Andi3 has submitted 1 post
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Andi3's Recent Food & Exercise
1 serving Maple Leaf Ground Turkey
1 serving Coffeemate Coffee Creamer French Vanilla
1 serving Food For Life Ezekiel 4:9 Cereal
Running - 6/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
Andi3's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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