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Winter, no tracking, and excessive snacking equals a little weight gain. Time to dig back in!
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237.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2014:
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2635 kcal
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Fat: 133.00g | Prot: 98.00g | Carb: 256.00g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Justin's Nut Butter Organic Peanut Butter - Honey, Vemma Verve Mojoe. Lunch: Yucatan Guacamole, FoodShouldTasteGood Sweet Potato Tortilla Chips, Noosa Plain Yoghurt. Dinner: Noodles & Company BBQ Pork Sandwich, Noodles & Company Caesar Salad (Small). Snacks/Other: Live Superfoods Organic Goji Berries. more...
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3121 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Sitting - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
It's hard, but you can do it.
03 Dec 14 by member: marya225
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