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Pink Clefairy
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27 Sep 10
Pink Clefairy's Journal, 27 September 2010
Pink Clefairy's Profile
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Barones on Thurs, dinner club on Sat and BBQ on Sun. Challenging last week. P90X starts today.
127.2 lb
Lost so far:
0.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2010:
1061 kcal
Fat: 40.89g | Prot: 44.77g | Carb: 148.92g.
Breakfast:
Trail Mix Fruit and Nut, Almond Breeze Unsweetened Original, 8 Grain Hot Cereal.
Lunch:
Cooked Summer Squash, Sweet Potato.
Dinner:
Premium Chili Beans.
Snacks/Other:
Raw Sunflower Seeds, Monterey Jack Cheese, Baked Potato (Peel Eaten).
more...
1678 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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