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Pink Clefairy
Journal
10 Jan 11
Pink Clefairy's Journal, 10 January 2011
Pink Clefairy's Profile
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Weigh In record (no journal entry) for 10 January 2011
129.1 lb
Lost so far:
0 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
1080 kcal
Fat: 28.17g | Prot: 53.12g | Carb: 155.95g.
Breakfast:
Mighty Tasty Gluten Free Hot Cereal, Almond Breeze Unsweetened Original.
Lunch:
Chicken Noodle Soup (Cup).
Dinner:
Cheese Filled Manicotti with Tomato Sauce (Diet Frozen Meal).
Snacks/Other:
Light Swiss Original, Hearty Grains 100% Whole Wheat Bagel.
more...
1703 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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