Pink Clefairy's Journal, 30 August 2010

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Weigh In record (no journal entry) for 30 August 2010

126.2 lb Lost so far: 1.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2010:

1020 kcal

Fat: 20.75g | Prot: 53.75g | Carb: 182.50g. Breakfast: Almond Breeze Unsweetened Original, GOLEAN Cereal. Lunch: Vegetarian Burrito Bol. Dinner: Black Beans, Polenta. more...

1598 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Pink Clefairy's Journal, 30 August 2010

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