Weigh In record (no journal entry) for 27 June 2011
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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535 kcal
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Fat: 19.85g | Prot: 44.66g | Carb: 48.59g.
Breakfast: protein shake. Lunch: mayonnaise, artichoke. Dinner: chicken, sliced pickle, horseraddish cheddar cheese, turkey pastrami. Snacks/Other: grapes, watermelon. more...
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gaining 0.2 lb a week
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dawnlmccormick's weight history
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