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BS 152
147/85 55
17k steps
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260.4 lb
Lost so far: 0.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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431 kcal
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Fat: 3.95g | Prot: 18.36g | Carb: 88.50g.
Breakfast: Egg Bagel, Smoked Salmon. Lunch: banana. more...
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gaining 0.2 lb a week
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