Weigh In record (no journal entry) for 27 June 2011
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179.6 lb
Lost so far: 1.4 lb.
Still to go: 49.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2011:
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1542 kcal
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Fat: 100.84g | Prot: 124.00g | Carb: 44.09g.
Breakfast: mozzarella cheese, egg. Lunch: Newman's Own Oil and Vingear, Green Pepper, Red Sweet Bell Pepper, Avocado, Chicken Breast, Mixed Salad Greens, Baby Spinach. Dinner: Creamy Italian Dressing, Green Pepper, red sweet bell pepper, tomato, cucumbers, baby spinach, mixed salad greens, salmon. Snacks/Other: Boars Head pepperoni, Colby Jack Cheese Sticks, Ovengold Roast Breast of Turkey - Skinless. more...
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