Weigh In record (no journal entry) for 07 January 2023
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251.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2023:
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615 kcal
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Fat: 18.79g | Prot: 21.40g | Carb: 75.90g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kjøttpølse GILDE 100g, Kålrot 100g, Potet 100g, Gulrot 100g. more...
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gaining 21.6 lb a week
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