Weigh In record (no journal entry) for 06 January 2023
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248.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2023:
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1050 kcal
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Fat: 42.19g | Prot: 26.62g | Carb: 124.40g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Rødbetsalat Eldorado 25g, Wasa Husman. Dinner: Kjøttpølse GILDE 100g, Purreløk 100g, Gulrot 100g, Kålrot 100g, Potet 100g. more...
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gaining 17.0 lb a week
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