Sheonamcc's Journal, 27 June 2011

249.5 lb Lost so far: 27.5 lb.    Still to go: 89.5 lb.    Diet followed 100%.

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1823 kcal

Fat: 93.08g | Prot: 64.36g | Carb: 184.96g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: Parmesan Cheese (Grated), pasta quills. Dinner: Macaroni and Cheese, Cheese Pizza, Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes. Snacks/Other: Frosties, Kitkat. more...

2757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...