Weigh In record (no journal entry) for 04 January 2023
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159.2 lb
Lost so far: 7.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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230 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 36.00g.
Breakfast: Oats Overnight Blueberry Muffin. more...
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losing 0.2 lb a week
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lele223's weight history
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