Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TypeR82
Journal
25 Nov 14
TypeR82's Journal, 25 November 2014
TypeR82's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2014
219.4 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2014:
2017 kcal
Fat: 57.20g | Prot: 100.56g | Carb: 247.41g.
Breakfast:
Korrekt Emmentaler Gerieben, K-Classic Motion Halbfett Margarine, Gut & Günstig 3-Korn Toast, K-Classic Fettarme H-Milch 1,5%.
Lunch:
Gut & Günstig Emmentaler Gerieben, Aldi Brötchen, Krombacher Radler, Don Camillo Frischteig-Pizza Thunfisch.
Dinner:
Grütze, Layenberger Fit + Feelgood Schlank-Diät.
more...
2424 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TypeR82's weight history
view complete history