Weigh In record (no journal entry) for 25 June 2011
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191.0 lb
Lost so far: 21.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1252 kcal
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Fat: 98.98g | Prot: 65.68g | Carb: 22.07g.
Breakfast: celery, bacon, Sausage Patty (Au Bon Pain), Egg. Dinner: Mixed Salad Greens, Honey Wheat Bread, Fresh Seasonal Veggies, Ranch Dressing, Prime Rib (8 oz). more...
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losing 7.0 lb a week
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