Weigh In record (no journal entry) for 22 December 2022
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252.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2022:
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976 kcal
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Fat: 11.60g | Prot: 29.60g | Carb: 127.16g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa, Kaviar 5g. more...
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gaining 20.1 lb a week
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