Weigh In record (no journal entry) for 22 November 2014
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143.6 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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148 kcal
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Fat: 5.31g | Prot: 17.98g | Carb: 6.61g.
Lunch: Tomatoes, Onions, Green Peppers, Egg, Egg White. more...
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losing 0.8 lb a week
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lele223's weight history
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