New scale!
|
199.0 lb
Lost so far: 38.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2011:
|
1626 kcal
|
Fat: 85.60g | Prot: 58.03g | Carb: 158.27g.
Breakfast: Bacon, Egg and Cheese Taquito. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Refried Beans with Cheese. Dinner: Cucumber (Peeled), Butter Lettuce, California Avocados , Tomatoes, Chicken Tenders. Snacks/Other: Almonds , Peanut Butter Eggs, Peanut Butter Eggs, Welch's Fruit Snacks Mixed Fruit, Almonds , Gummies, 5 Flavor. more...
|
|
2629 kcal
|
Activities & Exercise:
Shopping - 1 hour and 20 minutes, Desk Work - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 5 hours. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hberg79's weight history
|