Hberg79's Journal, 24 June 2011

New scale!
199.0 lb Lost so far: 38.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
1626 kcal Fat: 85.60g | Prot: 58.03g | Carb: 158.27g.   Breakfast: Bacon, Egg and Cheese Taquito. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Refried Beans with Cheese. Dinner: Cucumber (Peeled), Butter Lettuce, California Avocados , Tomatoes, Chicken Tenders. Snacks/Other: Almonds , Peanut Butter Eggs, Peanut Butter Eggs, Welch's Fruit Snacks Mixed Fruit, Almonds , Gummies, 5 Flavor. more...
2629 kcal Activities & Exercise: Shopping - 1 hour and 20 minutes, Desk Work - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 5 hours. more...
gaining 3.0 lb a week

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