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Hberg79
Hberg79
Joined October 2010
Posts
81
Following
0
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0
Weight History
Start Weight
237.0 lb
Lost so far:
53.8 lb
Current Weight
183.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
38.2 lb
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Hberg79's Weight History
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Hberg79's Recent Food & Exercise
1 Sangria
1 serving Kellogg's Special K Protein Shake - Milk Chocolate
1 serving Quaker Instant Oatmeal - Maple & Brown Sugar
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar