Weigh In record (no journal entry) for 24 June 2011
|
192.0 lb
Lost so far: 20.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2011:
|
1434 kcal
|
Fat: 83.14g | Prot: 59.22g | Carb: 28.47g.
Breakfast: Sausage Patty (Au Bon Pain), Green Peppers, Egg. Lunch: Turkey Pepper Jack Sausage, Creamy Caesar Dressing, Mixed Salad Greens. Dinner: Pork Sausage Patties, Egg. Snacks/Other: miller lite beer, gourmet marinated mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CherylF's weight history
|