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OOPS!
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171.0 lb
Lost so far: 30.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2014:
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1326 kcal
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Fat: 88.19g | Prot: 91.24g | Carb: 39.00g.
Breakfast: Sargento Colby-Jack Cubes Cheese Snacks, Wal-mart Gr Value 5% cottage, morning Coffee. Lunch: Pork Roast (Lean Only Eaten). Dinner: Borden American Cheese Singles, Great Value Bread & Butter Chips Pickles, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Ground Beef (80% Lean / 20% Fat), Flav-R-Pac Normandy Blend. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks, Fisher Pecan Halves. more...
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gaining 1.6 lb a week
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 Comments
One whole pound above your goal weight. Oops, indeed! hahaha You are a pro, so you know what you are doing! No problem. :)
19 Nov 14 by member: Deb_N
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