| May 2022 |
| Fri 6th: |
200 *
|
12%
|
fat: 1.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
676 *
|
42%
|
fat: 22.50g |
| |
protein: 27.27g |
| |
carbs: 93.31g |
|
-
|
-
|
| Thu 14th: |
1444 *
|
90%
|
fat: 41.40g |
| |
protein: 51.52g |
| |
carbs: 216.21g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
392 *
|
24%
|
fat: 25.46g |
| |
protein: 32.79g |
| |
carbs: 6.50g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
252 *
|
16%
|
fat: 7.46g |
| |
protein: 12.79g |
| |
carbs: 45.50g |
|
-
|
-
|
| Fri 4th: |
664 *
|
42%
|
fat: 33.46g |
| |
protein: 41.04g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 3rd: |
1329 *
|
83%
|
fat: 44.91g |
| |
protein: 95.04g |
| |
carbs: 134.27g |
|
-
|
-
|
| Wed 2nd: |
495 *
|
31%
|
fat: 34.58g |
| |
protein: 31.44g |
| |
carbs: 30.77g |
|
-
|
-
|
| Tue 1st: |
989 *
|
62%
|
fat: 60.23g |
| |
protein: 75.08g |
| |
carbs: 65.82g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1071 *
|
67%
|
fat: 58.34g |
| |
protein: 73.83g |
| |
carbs: 99.94g |
|
-
|
-
|
| Sun 30th: |
1115 *
|
70%
|
fat: 60.90g |
| |
protein: 66.21g |
| |
carbs: 86.61g |
|
-
|
-
|
| Sat 29th: |
1134 *
|
71%
|
fat: 67.73g |
| |
protein: 85.87g |
| |
carbs: 67.69g |
|
-
|
-
|
| Fri 28th: |
1002 *
|
63%
|
fat: 58.46g |
| |
protein: 66.79g |
| |
carbs: 65.50g |
|
-
|
-
|
| Thu 27th: |
863 *
|
54%
|
fat: 59.27g |
| |
protein: 56.62g |
| |
carbs: 31.76g |
|
-
|
-
|
| Wed 26th: |
1217 *
|
76%
|
fat: 60.60g |
| |
protein: 124.17g |
| |
carbs: 58.80g |
|
-
|
-
|
| Tue 25th: |
1640 *
|
102%
|
fat: 94.24g |
| |
protein: 105.89g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 24th: |
1074 *
|
67%
|
fat: 39.71g |
| |
protein: 79.04g |
| |
carbs: 89.25g |
|
-
|
-
|
| Sun 23rd: |
1422 *
|
89%
|
fat: 71.36g |
| |
protein: 112.91g |
| |
carbs: 85.15g |
|
-
|
-
|
| Sat 22nd: |
1058 *
|
66%
|
fat: 53.52g |
| |
protein: 92.67g |
| |
carbs: 59.84g |
|
-
|
-
|
| Fri 21st: |
925 *
|
58%
|
fat: 52.17g |
| |
protein: 75.29g |
| |
carbs: 54.06g |
|
-
|
-
|
