Weigh In record (no journal entry) for 13 December 2022
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252.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2022:
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954 kcal
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Fat: 9.60g | Prot: 25.10g | Carb: 126.50g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa. more...
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gaining 3.9 lb a week
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