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very bad week. forgive me.
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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914 kcal
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Fat: 10.08g | Prot: 60.36g | Carb: 115.05g.
Breakfast: Light Vanilla Soy Milk, Cheerios. Lunch: Chicken Bowl. Snacks/Other: Grapes, Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. more...
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gaining 1.7 lb a week
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