Weigh In record (no journal entry) for 23 June 2011
|
122.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1308 kcal
|
Fat: 64.51g | Prot: 75.18g | Carb: 127.45g.
Breakfast: Better Start Light Multi-Grain English Muffin, Peanut Butter. Lunch: Avocados. Dinner: Trios Mozzarella Sticks, Signature Sirloin with Garlic Herb Shrimp, Lettuce. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holarobbie's weight history
|