| September 2014 |
| Wed 17th: |
1347 *
|
104%
|
fat: 56.48g |
| |
protein: 26.24g |
| |
carbs: 193.65g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
477 *
|
37%
|
fat: 10.49g |
| |
protein: 13.72g |
| |
carbs: 95.16g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
629 *
|
48%
|
fat: 17.37g |
| |
protein: 27.14g |
| |
carbs: 102.11g |
|
-
|
-
|
| Wed 23rd: |
1396 *
|
107%
|
fat: 39.14g |
| |
protein: 38.59g |
| |
carbs: 215.43g |
|
-
|
-
|
| Tue 22nd: |
1217 *
|
94%
|
fat: 37.75g |
| |
protein: 36.63g |
| |
carbs: 168.71g |
|
-
|
-
|
| Mon 21st: |
1300 *
|
100%
|
fat: 35.91g |
| |
protein: 46.88g |
| |
carbs: 212.33g |
|
-
|
-
|
| Sat 19th: |
1216 *
|
94%
|
fat: 56.00g |
| |
protein: 104.10g |
| |
carbs: 77.08g |
|
-
|
-
|
| Fri 18th: |
1434 *
|
110%
|
fat: 64.97g |
| |
protein: 108.62g |
| |
carbs: 109.56g |
|
-
|
-
|
| Thu 17th: |
1147 *
|
88%
|
fat: 35.11g |
| |
protein: 57.26g |
| |
carbs: 162.06g |
|
-
|
-
|
| Wed 16th: |
1394 *
|
107%
|
fat: 52.89g |
| |
protein: 56.20g |
| |
carbs: 185.38g |
|
-
|
-
|
| Tue 15th: |
402 *
|
31%
|
fat: 9.18g |
| |
protein: 11.56g |
| |
carbs: 70.23g |
|
-
|
-
|
| Tue 8th: |
496 *
|
38%
|
fat: 12.70g |
| |
protein: 14.41g |
| |
carbs: 90.54g |
|
-
|
-
|
| Sat 5th: |
920 *
|
71%
|
fat: 24.86g |
| |
protein: 30.45g |
| |
carbs: 159.93g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
904 *
|
70%
|
fat: 12.39g |
| |
protein: 43.74g |
| |
carbs: 161.38g |
|
-
|
-
|
| Tue 13th: |
1204 *
|
93%
|
fat: 37.46g |
| |
protein: 70.82g |
| |
carbs: 149.07g |
|
-
|
-
|
| Mon 12th: |
946 *
|
73%
|
fat: 42.42g |
| |
protein: 45.56g |
| |
carbs: 110.31g |
|
-
|
-
|
| Mon 5th: |
684 *
|
53%
|
fat: 23.72g |
| |
protein: 25.25g |
| |
carbs: 103.07g |
|
-
|
-
|
| Thu 1st: |
642 *
|
49%
|
fat: 31.67g |
| |
protein: 26.34g |
| |
carbs: 73.06g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1456 *
|
112%
|
fat: 83.74g |
| |
protein: 100.87g |
| |
carbs: 80.18g |
|
-
|
-
|
| Tue 29th: |
1232 *
|
95%
|
fat: 43.79g |
| |
protein: 71.49g |
| |
carbs: 148.84g |
|
-
|
-
|
